Retreats
Pantelleria with Corrie Ananda Yoga in July 2015 & 2016
www.corrieananda.co.uk
Watch this stunning video about ‘Why Its Good to Go on a Yoga Retreat’
https://www.youtube.com/watch?v=CwLeZe_4Bbg
Monestevole Retreat in Italy with James Phillips
Anam Cara Retreat in Inverness with James Philips
Suzanne Yates Wellmother Retreat at Holycombe
http://www.wellmother.org/
https://www.holycombe.com/
Crete Kissamos with Amy Ku Redler June 2014
http://www.freespirityoga.co.uk/page/kissamos-crete-greece
Surf Maroc Agadir Morocco with Bella & Manu 2008
Workshop/Events
Vinyasa Yoga Workshop with Sound Healing
Deepen into Movement & Sound Healing
Eve gives a 2hr workshop blending breath work, meditation, yin yoga postures entwined with dynamic vinyasa flow sequences and partner yoga techniques, helping the mind body to connect and open physically and energetically through synchronised breath led somatic movements. Enjoy feeling grounded, centred, aligned and relaxed, something our busy schedules don’t always permit but our parasympathetic states so desperately need. Allow yourself to deepen safely into yours on this journey with your breath and sound.
Details of Workshop Tbc
Interested email on e.khambatta@gmail.com
Herbal Compress Workshop
Learn How to Make Herbal Compresses
Herbal Compresses are little aromatic bags filled with sumptuous, nourishing, healing herbs, when warmed make the perfect accompliment to your massage.
Whether you are a massage therapist or doula wishing to learn how to bring them into your practise, a parent wishing to soothe and care for your child or a partner wishing to ease the weeks worries off your other halfs’ back, neck and shoulders, compresses can give the added healing touch to your treatment.
Heat is primal. It gives a sense of safety and security. It helps take your nervous system out of the flight or fright response, enabling the release of tightly held tension and endorphins ‘our happy hormones’ and thus encourages deeper relaxation, wellbeing and better sleep.
Come and learn a simple neck and shoulder compress routine with a partner to serve as an add on to your treatments or take home and practise with on family and friends.
Details of Workshop Tbc
Interested email on e.khambatta@gmail.com